Think of acupressure as the needle-less sibling of acupuncture—and something you can do at home thanks to clever inventions like the Acupressure Mat. Made by NYC acupuncture studio WTHN, the mat calls on raised nibs instead of needles to direct beneficial pressure to points throughout your body. With benefits that include decreased stress and tension, improved mood, and better sleep, it’s a zero-hassle, no-appointment-necessary way to get in some self care exactly when you need it.
