Feeling wrecked after training is proof positive you showed those quads and lats who’s boss—but that doesn’t mean you have to live with the pain. Delivering the benefits of ice and massage in one space-age package, the Crysosphere calms inflamed muscles, increases circulation, and triggers myofascial release. Use it with the handle and roll it where you need it most, or remove the stainless steel ball and use resistance from the floor to melt tension away. Before you know it, you’ll be ready to go out and do it all over again.
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